Lifestyle

Activities for a Good Mental Health By: Francisco Vega     Taking care of our health is very important, but our mental health requires special attention in order to enjoy life calmly and have exce...

10 Simple Steps to Begin Venturing into Veganism Many people today want to have a healthier diet, and not only healthy, but also a diet that is more friendly to the planet and animals, that's why w...

Vegan Vs. Plant-Based  An increasing number of people are choosing to reduce or eliminate animal products from their diet. As a result, a wider selection of plant-based options in grocery stores, ...

If you're a beginner in the plant-based lifestyle, you would want to check this blog post! I am telling you all about the truths I wish I was aware of before going plant-based. Discover my tips, re...

Are you planning to become vegan? Are you struggling to implement a plant-based diet in the long term? Are you simply just curious? No worries, I will answer all of your questions in this article, ...

If you implemented a plant-based diet, you're probably aware of the planetary ecological crisis, as it's linked. To reverse the trend, learn about the Zero-Waste lifestyle: what it is and how to pu...

Check out about the Intermittent Fasting Lifestyle and how it helped me to lose weight and feel healthier. Discover what it is, its health benefits and 5 types of fasting plan. Find out which one s...

Do you want to live a healthier and fitter life but you don't know where to start? Making significant changes in your life seem impossible, but I can assure you that is absolutely not the case! I'l...