Creatine Refresher - Creatine Monohydrate + Electrolytes + Magnesium - Watermelon Splash - 0.66lbs

Creatine draws water into muscle cells. To maintain optimal fluid balance and prevent cramps or dehydration during exercise, it is essential to replenish the electrolytes lost through sweat. Creatine Refresher does both in a single, convenient step.

No. Unlike commercial sports drinks loaded with sugar and empty calories, Creatine Refresher has zero calories and 0g of sugar. It is naturally sweetened with stevia and monk fruit, with no artificial sweeteners.

We use Magnesium Glycinate, one of the most bioavailable and well-absorbed forms of magnesium. Unlike magnesium oxide, glycinate does not cause a laxative effect and is excellent for muscle function, nerve recovery, and cramp prevention.

Yes. We use the same micronized Creatine Monohydrate with the CreaClean seal as in our pure creatine line. This guarantees 5g of contaminant-free, maximum-absorption creatine per serving.

It works great as an intra-workout drink to maintain hydration and energy, or post-workout to replenish fluids and support muscle recovery. You can also take it at any point during the day as a refreshing, functional hydration option.

No. Since it contains zero calories, carbohydrates, and sugar, Creatine Refresher does not trigger a significant insulin response, so you can safely consume it during your fasting window to stay hydrated and keep your creatine stores active.

Yes. Beyond its performance benefits, creatine supports cognitive health and daily energy levels, and electrolytes are essential for everyday hydration. It is a useful supplement for any active person, regardless of their training intensity.