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Creatine for Women: Creatine + Inositol + Electrolytes + Vitamins - 9.84 oz

Creatine Monohydrate + Inositol + Hyaluronic Acid + Vitamins

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$29.99
$29.99

30 servings , for just $0.99 per day

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Vegan & no fillers

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Descripción
  • 5g Pure Creatine Monohydrate: Supports lean muscle tone, strength, and faster recovery for every workout.
  • Hormone & Fertility Support: Myo & D-Chiro Inositol (40:1 ratio) plus Methylfolate help balance hormones and support reproductive health.
  • Skin, Hair & Nails: Hyaluronic Acid, Zinc, and Vitamins C & E promote hydration, elasticity, and a radiant glow from within.
  • Energy & Mental Clarity: Inositol blend supports focus, mood balance, and sustained energy throughout your day.
  • Electrolytes for Hydration: Pink Himalayan Salt replenishes minerals and keeps you hydrated during workouts.
  • Immune & Bone Health: Vitamins A, C, D3, and E strengthen your immune system and support healthy bones.
  • Sugar-Free & Low-Calorie: Refreshing Pink Lemonade flavor naturally sweetened with stevia—no sugar, no guilt.
Ingredientes
Creatine Monohydrate, Myo-Inositol, Pink Himalayan Salt, Citric Acid, Strawberry Lemonade Flavor, Potassium Chloride, Hyaluronic Acid, Zinc Bisglycinate, Silicon Dioxide, Purified Stevia Extract (Stevia rebaudiana), D-Chiro Inositol, Vitamin A, Natural Vitamin C, Extract from Amla (Phyllanthus emblica L.), Vitamin E, Vitamin D3 (Cholecalciferol) of Vegetable Origin, Calcium methylfolate (Folate), Contains 47.5 mg of steviol equivalents per liter of reconstructed product.
Instrucciones de uso
Add one scoop (9.3 g) to 10 oz of cold water. Stir vigurously or shake well and enjoy.
Creatine for Women: Creatine + Inositol + Electrolytes + Vitamins - 9.84 oz

Creatine for Women: Creatine + Inositol + Electrolytes + Vitamins - 9.84 oz

Creatine for Women: Creatine + Inositol + Electrolytes + Vitamins - 9.84 oz WARNING: Consuming this product can expose you to chemicals including [lead] which is [are] known to the State of California to cause [cancer and] birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

THE PERFECT BOOST for you

Creaclean Quality

Micronized for better Disolution

Improve your Performance

Support your Hydration

FREQUENTLY ASKED QUESTIONS

What are the benefits of creatine for women?

Creatine helps support lean muscle tone, strength, and sustained energy, making it easier to perform in workouts and recover effectively. For women, it can also help maintain healthy hydration levels, which supports overall wellness and helps you feel your best every day.*

How is Birdman Creatine for Women made with women in mind?

This formula blends pure creatine monohydrate with electrolytes, inositol, methylfolate, hyaluronic acid, and vitamins C, D, and E. Together, they help support hydration, hormonal balance, and skin health, in a convenient sugar-free drink mix.*

Will creatine make me look bulky?

No. Creatine supports definition and muscle tone, not excessive muscle growth. Significant bulk comes from specific training and diet patterns, so for most women, creatine simply helps achieve a stronger and more sculpted look.

Can creatine help with women’s wellness beyond the gym?

Yes. Creatine supports more than just exercise performance. It can help maintain hydration, support energy levels for busy days, aid recovery from any type of physical activity, and even support cognitive function such as focus and mental clarity.*

FREQUENTLY ASKED QUESTIONS

Will creatine make me bulky or masculine?

No. Creatine alone does not cause excessive muscle bulk or alter your hormonal profile. What it does is support muscle recovery, improve strength, and help maintain the lean muscle you already train. Building significant mass requires years of intense, structured training, a very specific diet, and in many cases, particular genetics.

What do Myo-Inositol and D-Chiro Inositol do in this formula?

Myo-Inositol and D-Chiro Inositol are essential nutrients for women's health. They help regulate hormonal balance, support insulin sensitivity, and are widely recommended to support healthy menstrual cycles and overall metabolic well-being. This formula includes them in a 40:1 ratio, the same ratio found naturally in the body, for optimal integration into your daily routine.

What does the Beauty Blend do and why is it in a creatine?

The Beauty Blend combines Hyaluronic Acid (120 mg), Zinc, Vitamin C from Amla, and Vitamin E. Hyaluronic Acid promotes skin hydration from the inside out. Combined with the Vitamin C in the formula, it supports your body's natural collagen production for firmer, more radiant skin over time. Zinc and Vitamins C and E are essential micronutrients that support normal body function. 

The idea is that one formula covers both physical performance and overall well-being for the active woman.

Do I need to do a loading phase with high doses in the first few days?

It is not strictly necessary. While a loading phase saturates your muscles faster, taking a daily maintenance dose of 5 grams, one full serving, will saturate your muscle stores equally well in approximately 3 to 4 weeks, without the risk of stomach discomfort.

Does creatine damage the kidneys?

For healthy individuals, creatine is completely safe and is one of the most studied supplements in the world. Healthy kidneys filter creatine without issue. If you have a pre-existing kidney condition, we always recommend consulting your doctor before use.

Does it have added sugar or artificial sweeteners?

No. Creatine for Women has 0g of added sugar and contains no artificial sweeteners like sucralose or aspartame. It is naturally sweetened with Stevia (Stevia rebaudiana), without affecting the flavor or quality of the formula.

What purity guarantee does the creatine have?

We use micronized Creatine Monohydrate with the CreaClean seal. CreaClean is an independent analysis protocol that certifies the purity of the creatine through testing by external laboratories. It guarantees that what the labels

VEGAN · CLEAN · POWERFUL

CLEAN INGREDIENTS

SUPPORTS PHYSICAL & COGNITIVE PERFORMANCE