Wow! My favorite protein suppliment to date.
"I finally broke down and bought a protein suppliment. I did a lot of shopping around and a lot of "online research". I used to love this kind of thing and have tried many different kinds as well as alternatives to powder over the years. I couldn't meet my protein goals with real food alone. This is probably one of the best ones I have tried. It taste good, it goes down easy, it mixes well with a glass and a spoon, and I really like the formula. Their "pudding" recipe with chia seeds is right up my alley. It adds extra nutrition I am looking for that is hard to get, it also easy to do and it is like having a treat. This has helped me get my protein requirements. Given me a saftey valve when life happens and I have to get food on the go, and it is a goto when I want to break down and have a candy bar, ice cream or cookies. I feel energized and not lethargic after a serving, which I attribute to the creatine. I have not measured any "gains", as that doesn't fit my lifestyle or training, but it is doing the job I need it to. Getting my protein in the place where I can exercise, keeping me focused at work, and powering my fat loss by puhing my diet right into the place it is supposed to be."
