What are Antioxidants for? Antioxidants and Health By: Enrique Manzanero Did you know that currently studies in health and non-communicable chronic diseases such as diabetes, hypertension, obesity, cancer and other disea... Read more
Health and Nutrition Omega 3: All you Need to Know What is Omega 3 and how much should we consume daily? Everybody talks about Omega-3 and fatty acids are generally given a lot of attention due to their health benefits. Fatty fish, nuts, and seeds... Read more
Sweet Recipes Power Balls with Protein Power Balls with Protein: a healthy and nutritious snack! Here at the Birdman headquarters we like fast and nutritious recipes that can also work as several things at once. Power Balls are really ... Read more
Smoothies Powerful Açai Bowl Treat yourself with an Açai + Falcon Protein bowl! The heat season is closing in on us, and a great way to freshen up a bit is, of course, with delicious food! With this Açai Smoothie Bowl recipe,... Read more
